Blog

Balancing the Throat Chakras

Having trouble communicating? Your throat chakra may be out of balance. Aromatherapist Charlynn Avery of Aura Cacia shares the best essential oils for balancing the throat chakra below.  Many struggle daily to express themselves fully and balance active listening with…

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Interviews

could you be a yoga agent?

We’re chatting with the creatives, creators, movers and shakers that have turned their passion for yoga into a career. Take a sneak peek at some of the coolest jobs in the yoga world and let their stories inspire you to…

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Blog

3 chai teas that please

After a great yoga class, tend to crave the spicy sweetness of a good chai tea. We discovered two brands that make enjoying chai at home or on the go easier than ever. If you prefer a caffeine-free drink, we’ve…

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Blog

Sober September

I’ve heard of dry January but not Sober September and frankly – it seems a little sombre. And then I looked Sober up and in some cases, it can mean earnestly thoughtful. Yet most often it refers to being ‘not drunk’.  Summertime, I tend…

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