Practice@Home

Best online yoga

Everyone needs more yoga! Those of us who prefer to go to yoga classes at a local studio may not pay much attention to the world of online yoga classes, but many yogis are realizing that the world of streaming…

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Blog

yoga for sexual health: breath of fire

You’ve probably done breath of fire (kapalabhati breathing) in a yoga class before, but did you know this breathing technique can also improve your sex life? In part two of their Yoga for Sexual Health video series, loveologist Wendy Strgar and yoga…

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Blog

Learn how to meditate:

Being the publisher of an online magazine about yoga has its perks. We’re sent lovely creams to try, books and foods for review and can sometimes check out a free class or an event in our community. It also means…

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Food

Super Bowl 2022: party snacks

Super Bowl 2022 is here and whether you’re cheering for the Cincinnati bengals or … why anyone else??? you’ll want to do it in a healthy style. So in addition to finding out ‘what time is the Super Bowl’ –…

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