Super Bowl 2022: party snacks

Super Bowl 2022 is here and whether you’re cheering for the Cincinnati bengals or … why anyone else??? you’ll want to do it in a healthy style. So in addition to finding out ‘what time is the Super Bowl’ –…

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4 hot yoga musts

If you can’t live without Bikram yoga, regularly attend heated vinyasa classes or just like to work up a sweat during yoga, check out our 4 hot yoga musts. From how to take care of your skin so you get…

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