briohny smyth

We’re pretty sure you know Briohny Smyth. Even though you might not know know her, you must have seen her yoga prowess displayed in the awe-inspiring yet controversial Equinox video. Our jaw drops each time we see her virtuosity – and even though we’d…

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yoga poses for golfers

Try a breathing exercise to calm his mind before tee time. Yoga is extremely beneficial to golfers both physically and mentally. A consistent yoga practice can help alleviate pain from play and prevents injuries from happening on the course. Golf…

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ayurveda: thanksgiving recipes for each dosha

Make one of these Ayurveda dosha-friendly dishes for your Thanksgiving feast.GeneralNovember 23, 2014 by Ali Cramer Make healthy Ayurveda habits a part of your everyday life, even on Thanksgiving. Ayurveda expert Ali Cramer of Laughing Lotus Yoga NYC shares super simple…

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