Monthly Archives

April 2020


Women in Wellness

Join us on Wednesday, April 29th at 1pm EST for a conversation on the practice of yoga and the Covid-19 crisis. Hosting Liz Doyle and Julie Watson from AfterGlow Studio, Amber Stratton from Pure Yoga in Ottawa, Rachelle Wintzen, Chi…

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3 resources for mental health

We want to give you three easy, and clear resources to maintain optimal mental health during the Covid-19 crisis. As we’re thinking about food source, finances and what’s happening next with this intense and nasty virus… we’re asking our readers to…

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