Monthly Archives

July 2013


20 ridiculous things yoga teachers say

Buzzfeed’s 20 Ludicrous Things Yoga Teachers Say made us laugh out loud. Honestly, we’ve taken a few yoga classes where the instructor’s cues made us raise an eyebrow. Spiral your butt cheeks? Juice your spine? Um, okay. But besides being hilarious, you know…

Read more

4 liberating yoga poses

What makes you feel most free? Yoga does the trick for us and we’ve rounded some of our favorite liberating yoga poses. They feel so freeing because they open the front of the body, including the heart. Challenge yourself to…

Read more