Monthly Archives
We’ve been talking about health and wellness for over a decade. Our approach is to make it fun and accessible for all and our goal is to help you feel better. Whether that means being more empowered by your work or experiencing…
Read moreWhat is yoga? What does it mean to you? We’re giving you some extra inspiration to hit the mat today. This two-minute video we shot at Wanderlust Vermont BACK IN THE DAY will provide all the motivation you need. We…
Read moreThis is my interview with Hilaria Thomas Baldwin – back when she was Hilaria Thomas and a teacher at Yoga Vida in Union Square in NYC. That’s when I lived in New York and took classes everywhere. I would interview…
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