Blog

yoga poses for golfers

yoga poses Try a breathing exercise to calm his mind before tee time. Yoga is extremely beneficial to golfers both physically and mentally. A consistent yoga practice can help alleviate pain from play and prevents injuries from happening on the…

Read more
Food

ayurveda: thanksgiving recipes for each dosha

Make one of these Ayurveda dosha-friendly dishes for your Thanksgiving feast.GeneralNovember 23, 2014 by Ali Cramer Make healthy Ayurveda habits a part of your everyday life, even on Thanksgiving. Ayurveda expert Ali Cramer of Laughing Lotus Yoga NYC shares super simple…

Read more
Blog

fight the flu – yoga style

Feel like everyone is getting sick this winter? Here, we share some of our favorite yoga, tried and tested all-natural ways to stay well and prevent getting sick this winter.  How to make yourself feel better during cold and flu…

Read more
Blog

5 yoga poses for tight hips

If you enjoy running or biking, be sure to incorporate these five yoga poses for tight hips from Jessica Bellofatto into your yoga practice to keep your body flexible and injury-free. I am a firm believer in exercising outdoors as…

Read more

Best posts from Bjorn

Editor's Picks

Close