Celebrity yoga teacher Mandy Ingber

Mandy IngberMay 20, 2014

You’d think the woman credited for sculpting the bodies of Jennifer Aniston and Kate Beckinsale would be a yoga perfectionist, but Mandy Ingber is just too chill for that. In this Inversion Variations video, Mandy admits that she doesn’t do inversions (shocker!) and playfully shows us poses that let you reap the benefits of inversions without turning upside down. Wish you had Mandy on speed dial to help shape your mind and body? Get a copy of her new book, Yogalosopy: 28 Days to the Ultimate Mind-Body Makeover.

Who needs handstand?