There’s no style of yoga quite like Forrest for developing a healthy and strong core, so we just had to share this video of Ana Forrest leading a class through one of her signature abs exercises. Listen to Ana’s alignment cues, watch her make adjustments and don’t forget to breathe and you’ll be well on your way to a better core and your yoga abs! It’s only 3-minutes – what are you waiting for? Want yoga abs – we didn’t even know it was thing. Apparently it is… and Ana Forrest and her intense style is the perfect person to show you the way. Enjoy and happy yoga ab-ing!