Monthly Archives

November 2021

Food

ayurveda: thanksgiving recipes for each dosha

Make one of these Ayurveda dosha-friendly dishes for your Thanksgiving feast.GeneralNovember 23, 2014 by Ali Cramer Make healthy Ayurveda habits a part of your everyday life, even on Thanksgiving. Ayurveda expert Ali Cramer of Laughing Lotus Yoga NYC shares super simple…

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Blog

fight the flu – yoga style

Feel like everyone is getting sick this winter? Here, we share some of our favorite yoga, tried and tested all-natural ways to stay well and prevent getting sick this winter.  How to make yourself feel better during cold and flu…

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Blog

5 yoga poses for tight hips

If you enjoy running or biking, be sure to incorporate these five yoga poses for tight hips from Jessica Bellofatto into your yoga practice to keep your body flexible and injury-free. I am a firm believer in exercising outdoors as…

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