Yoga for a firm butt & strong legs

YourBuddhi 5 minute yoga for strong glutes and legs
Amanda McCarroll and Carolina Vivas
by Liz Eustace

Whether you want one that’s round, tiny or tight, this five-minute Glutes and Legs Strengthening video from YourBuddhi can help you shape your dream butt. This fast flow moves you through some of the best tried-and-true yoga poses to work the quads, hips and butt. The YourBuddhi crew also throws in one-legged chaturangas and balancing poses for good measure.  

Work your booty with YourBuddhi:

About the Author

Liz Eustace

Present: Leadership coach, author, presenter, brand expert and momma of two!

Inspiration: my kiddies, laughter, countless yoga teachers, my creative hubby, my youthful mom & dad, my wacky sisters, kindness, my unpredictable brother, stillness and Prudence Bruns. 

Comments

This was a awesome

This was a awesome video

Namaste ,kimberly

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