This week’s video is brought to you by Lauren Imparato from I.AM.YOU. yoga studio in NYC. "I'm going to give you a routine that you can do at home or incorporate into your regular practice," says Lauren. She leads us through a vigorous blend of lunges, deep hamstring stretches and a few leaps of faith to create long, lean legs – just in time for some sizzling, summer fun.
Lauren's 15-minute yoga video will help you look fab in your short shorts: