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Alignyo Bodega
A few of our favorite yoga products and accessories to elevate your practice.
What happens when "America’s toughest trainer" takes on yoga? We get Jillian Michaels: Yoga Meltdown. Get ready for 35 minutes of fat-burning yoga that sculpts your entire body. “You know what I love about yoga? All the body weight training. Body weight training is the best way to get you lean and ripped, but in order to get that fat burning, it has to be aerobic.”
Melt off fat with Jillian Michaels: Yoga Meltdown
“I want control. I want you to use your breath to support your core…There’s nothing like a power pose for getting you toned.”
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Yoga Meltdown
I have this DVD and use it at least once a week, I Love It! I would and do recommend it to beginners and it works up to advance.
Enjoy!