Yoga Meltdown with Jillian Michaels

Jillian Michaels Yoga Meltdown
Jillian Michaels
by Liz Eustace

What happens when "America’s toughest trainer" takes on yoga? We get Jillian Michaels: Yoga Meltdown. Get ready for 35 minutes of fat-burning yoga that sculpts your entire body. “You know what I love about yoga? All the body weight training. Body weight training is the best way to get you lean and ripped, but in order to get that fat burning, it has to be aerobic.”

Melt off fat with Jillian Michaels: Yoga Meltdown

 

“I want control. I want you to use your breath to support your core…There’s nothing like a power pose for getting you toned.”

 

 

About the Author

Liz Eustace

Present: Leadership coach, author, presenter, brand expert and momma of two!

Inspiration: my kiddies, laughter, countless yoga teachers, my creative hubby, my youthful mom & dad, my wacky sisters, kindness, my unpredictable brother, stillness and Prudence Bruns. 

Comments

Yoga Meltdown

I have this DVD and use it at least once a week, I Love It! I would and do recommend it to beginners and it works up to advance.
Enjoy!

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