Bring the om inside your home.

Yoga for weight loss
March 25, 2017
Get lean from the inside out with this Yoga for Weight Loss video from YogaDownload. This level 1-2 yoga workout focuses on stimulating the thyroid...
Spring detox
March 18, 2017

Spring detox

Spring invites renewal, and after a long winter of hibernating and accumulating toxins, it’s time to take some deep gulps of...

Jillian Michaels Yoga Meltdown
March 18, 2016

What happens when "America’s toughest trainer" takes on yoga? We get Jillian Michaels: Yoga Meltdown...

A simple 3 minute meditation video from Deepak Chopra and Mallika Chopra
March 4, 2016

Daily meditation is great for your body and your brain. Did you know you don’t need to sit for an hour to reap the benefits? We fell in love with...