Bring the om inside your home.

Free meditation with Deepak Chopra
May 2, 2015
Got three minutes? Good, it's time to meditate with Deepak Chopra. In this video from Chopra Well, Deepak guides you into a meditation that "helps...
Core Yoga: 3 exercises for strong yoga abs via alignyo
April 13, 2015

A strong core helps you get into yoga poses with ease, improves posture, prevents back pain and can help keep you injury-free. Try these three...

Spring detoxasanas
April 3, 2015

Spring invites renewal, and after a long winter of hibernating and accumulating toxins, it’s time to take some deep gulps of fresh air, and let go...

Jillian Michaels Yoga Meltdown
March 14, 2015

What happens when "America’s toughest trainer" takes on yoga? We get...