Bring the om inside your home.

Tara Stiles
June 23, 2017
Our friend Tara Stiles is back to hook you up with another at home yoga video – this one is called Weight Loss Yoga Challenge: Fat Burn. "...
YourBuddhi 5 minute yoga for strong glutes and legs
June 11, 2017

Whether you want one that’s round, tiny or tight, this five-minute ...

June 6, 2017

That which you practice grows stronger!


Such a simple concept and so powerful when looking at the power of transformation. In...

Yoga for deep sleep and relaxation with Tara Stiles
May 15, 2017

Instead of counting sheep when you can't sleep, roll out your mat and try this yoga routine for deep sleep from Tara Stiles. This 10-minute...