Yoga@Home

Bring the om inside your home.

YourBuddhi 5 minute yoga for strong glutes and legs
June 11, 2017
Whether you want one that’s round, tiny or tight, this five-minute Glutes and Legs Strengthening video from YourBuddhi can help you shape...
June 6, 2017

That which you practice grows stronger!

 

Such a simple concept and so powerful when looking at the power of transformation. In...

Yoga for deep sleep and relaxation with Tara Stiles
May 15, 2017

Instead of counting sheep when you can't sleep, roll out your mat and try this yoga routine for deep sleep from Tara Stiles. This 10-minute...

Yoga for weight loss
March 25, 2017

Get lean from the inside out with this Yoga for Weight Loss video...