The Goods Archive

5 ways to reduce stress
October 27, 2016

It's time to take your yoga practice off the mat to help you deal with the hectic pace of life. From aromatherapy tricks to a stress-relieving...

9 Ayurveda tips for a healthy spring
April 25, 2016

If you feel like it's time for some internal spring cleaning, Ayurveda can help. “Spring is the time when kapha dosha liquefies, melting mucus and...

DIY mat cleaner
April 11, 2016

A recent article from Elle magazine reveals the dirty side of your yoga mat... yes, renting a mat at a yoga studio sets you up for some sweat...

6 natural beauty product picks from Liz Eustace
March 31, 2016

Between family, managing her editorial shop and making time for yoga, mindfulyogahealth founder Liz Eustace doesn’t have a lot of time to primp...

February 16, 2016

Did you know yoga has a sister? It’s Ayurveda, the...

yogi's holiday gift guide
November 25, 2015

Holiday shopping can be stressful, so we’ve done all the work for you. Introducing the alignyo Yogi’s Holiday Gift Guide. Our stylish guide...

Fall trends in yoga products
October 5, 2015

As the weather cools, we get excited for cozy sweaters, soothing cups of tea and great yoga sessions that leave us with the warm fuzzies. With...

Yoga lifestyle - brainy yoga books
September 8, 2015

It’s back to school time, are you ready to hit the books? We are and wanted to share a few of our favorite yoga reads. In fact, if we were ever to...

July 8, 2015

Summer is now in full swing and if you’re anything like us, you’re schedule is packed with rooftop yoga classes, yoga in the park dates and...

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