The Goods

Yoga product test-drives and top tips.

9 Ayurveda tips for a healthy spring
April 25, 2016
If you feel like it's time for some internal spring cleaning, Ayurveda can help. “Spring is the time when kapha dosha liquefies, melting mucus and...
DIY mat cleaner
April 11, 2016

A recent article from Elle magazine reveals the dirty side of your yoga mat... yes, renting a mat at a yoga studio sets you up for some sweat...

6 natural beauty product picks from Liz Eustace
March 31, 2016

Between family, managing her editorial shop and making time for yoga, mindfulyogahealth founder Liz Eustace doesn’t have a lot of time to primp...

Hot yoga skin care tips
February 26, 2016

Hot Yoga tips:

Some yogis get a gorgeous glow from a hot yoga class, while for others (like us), hot yoga can cause the skin to get...