Whether you want a yoga butt that’s round, tiny or tight, this five-minute Glutes and Legs Strengthening video from YourBuddhi can help you shape and sculpt your yoga butt. This fast flow moves you through some of the best tried-and-true yoga poses to work the quads, hips and butt. The YourBuddhi crew also throws in one-legged chaturangas and balancing poses for good measure. If you’re looking for a yoga butt by springtime, this is it. And it’s FREE yoga, right here.
Try this sequence and get sculpt your yoga butt:
Work your booty with YourBuddhi: