Yoga-inspired Halloween costume ideas

Last Halloween, we gave you ideas on how to dress up like certain celebrity yoga teachers and your favorite yoga poses. This year, team alignyo is back with even more fun yoga-inspired Halloween costumes. A Kundalini-crazed Demi Moore? Oh yeah, we…

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6 beach yoga poses

Next time you’re at the beach and you’d like to take a little break from the water, try this beach yoga sequence from Jessica Bellofatto of KamaDeva Yoga. I love the beach. It is easily my favorite place in the…

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