6 beach yoga poses

Next time you’re at the beach and you’d like to take a little break from the water, try this beach yoga sequence from Jessica Bellofatto of KamaDeva Yoga. I love the beach. It is easily my favorite place in the…

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A Christmas poem for Yogis

We just had to share this yoga version of the classic ‘Twas the Night Before Christmas’ from YogaDownload. Happy holidays! ‘Twas the week before Christmas and all through the home, Not a yogi was stirring, not even an OM. The yoga…

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