Blog

5 yoga poses for tight hips

If you enjoy running or biking, be sure to incorporate these five yoga poses for tight hips from Jessica Bellofatto into your yoga practice to keep your body flexible and injury-free. I am a firm believer in exercising outdoors as…

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Blog

Balancing the Throat Chakras

Having trouble communicating? Your throat chakra may be out of balance. Aromatherapist Charlynn Avery of Aura Cacia shares the best essential oils for balancing the throat chakra below.  Expressing ourselves fully and finding the balance between active listening and speaking…

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Interviews

could you be a yoga agent?

We’re chatting with the creatives, creators, movers and shakers that have turned their passion for yoga into a career. Take a sneak peek at some of the coolest jobs in the yoga world and let their stories inspire you to…

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