Classes

Misfit Toronto class review…

And there is so much more I want to say about MisFit Studio than simply a standard class review. I grew up professionally in NYC during the explosion of the yoga-lebrity and boutique fitness scene — think SoulCycle, Barry’s Bootcamp,…

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Yoga wraps for post-practice bliss
Yoga wraps for post-practice bliss
Yoga wraps for post-practice bliss
Yoga wraps for post-practice bliss
Yoga wraps for post-practice bliss
Yoga wraps for post-practice bliss
Yoga wraps for post-practice bliss
Yoga wraps for post-practice bliss
Yoga wraps for post-practice bliss
Yoga wraps for post-practice bliss
Blog

Yoga wraps for post-practice bliss

1 – Tara Stiles Street Hoodie Knit Kit The rebel yogi shares her passion for kitting with this cool Tara Stiles Street Hoodie Knit Kit from Wool & The Gang. You get the fabric and the pattern (you’ll need your own knitting…

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Food

Super Bowl 2020: party snacks

Super Bowl 2020 is here and whether you’re cheering for the San Francisco 49ers of the Kansas City Chiefs, you’ll want to do it in a healthy style. So in addition to finding out ‘what time is the Super Bowl’…

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Blog

*** next session starts February 12*** Want 2020 VISION this year? Join our community: contact and be well connected. Specifically designed for health and wellness professionals looking to grow their business and their network. To determine if Contact is right for you, ask yourself: Are you…

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Food

gluten-free & dairy-free chewy chocolate cookies

Chocolate and roses on Valentine’s Day is so cliché, but homemade gluten-free and dairy-free chewy chocolate cookies? That’s another story. This recipe, from wellness chef Amanda Skrip, uses clean ingredients, like low-glycemic coconut palm sugar and takes only minutes to make….

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Blog

eco-friendly products for cleaning

You practice yoga on an eco-friendly yoga mat, eat organic food… and wash your organic bamboo clothing in chemical-laden laundry detergent? Nah-ha. As lovers of sweaty yoga classes and occasional germaphobes, we were worried about how well eco-friendly products for…

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