Sweat with a smile at YogaWorks’ signature class.
YogaWorks, 37 West 65th St., 4th floor, Manhattan
Try out YogaWorks’ signature class, which combines alignment, flow and breath. The class is challenging, powerful and, with Paula Lynch at the helm, a ton of fun. Taking her class, you understand immediately that she is passionate about anatomy and how the physical impacts the energy of the body. Her classes are strong and focused, but she can’t help but be funny and playful. Go to Paula’s class if you want to sweat with a smile.