Vinyasa with Tiffany Cruikshank

With Tiffany, you will get a fantastic flow as well as instruction and one-on-one attention, a combination that will leave you feeling both relaxed and accomplished.

Vinyasa with Tiffany Cruikshank at Virayoga
Tiffany Cruikshank
Type:  Vinyasa / Good 4 Regulars
Teacher(s): 
Tiffany Cruikshank
Location: 

Virayoga Center, 580 Broadway, Suite 205, Manhattan

Tiffany Cruikshank is the teacher who brings it all together. In addition to teaching yoga for 17 years, she is well trained in both Acupuncture and sports medicine. Her classes bring an anatomical component that you are not likely to find elsewhere. Have you ever wondered why you need to flex your foot to protect your knee? Tiffany knows and is more than happy to share.

Her positivity and upbeat nature are hard to ignore. She is lighthearted and funny and it all translates into a well-rounded, fun, informative time for all. Her class at virayoga is especially great for anyone wanting to incorporate handstand into their practice. Being part of the Royal Court of Arm Balances and Inversions (an assemblage we just invented), she works handstand practice into every class one way or another, with plenty of variations to satisfy beginners and advanced yogis alike.

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