Get grounded, connected and then sweaty.
Do Yoga Do Pilates, 78 Reade St., Manhattan
This space feels more like a gym than a studio until you head downstairs, meet the teacher and start class. In the heart of TriBeCa, we took time to get grounded, connected and then sweaty in this 45-minute lunchtime vinyasa – all in a soft-lit studio with fairy lights. But the real source of light was the creative, precise and focused teaching of Liza Laird.