Vinyasa with Jill Camera

And East Yoga’s warm neighborhood vibe makes it the perfect space for first timers. Jill has us start on the ground so we can connect with the earth. From there, each transition is delicately executed giving us time to feel our way correct alignment for each pose. Jill manages to do this while still creating a fun flow you can slowly get used to the fluidity of movement and use of breathe.