Slow flow meditation with Matt Giordano

When Matt Giordano played guitar and sang during Savasana, I had to pinch myself to make sure I was still in this world. Beautiful and transformative, his Slow Flow Meditation class is led with precision and care. A deep class guided by gentility.  Matt gives just the right amount of adjustments and leads his students into a quiet state of meditation. It was not surprising that he has a beautiful singing voice and plays the guitar with soul.  Very cool and just the right amount of humor makes this a juicy class that will stay with you for a while.