Marathon Recovery with Stephanie Creaturo

Don’t worry if you didn’t run the marathon, athletes of all persuasions are encouraged to join.

Marathon Recovery Workshop with Stephanie Creaturo at Mala Yoga NYC
Stephanie Creaturo
Type:  Restorative / Good 4 Everyone
Teacher(s): 
Stephanie Creaturo
Location: 

Mala Yoga, 162 Court St., 2nd Floor, Brooklyn

Stephanie Creaturo, Mala Yoga co-owner and lifelong runner, will help release and rebalance your feet, legs, hips and low back from those weeks of training, days of sweating and hours of running for the ING New York City Marathon. On November 17th, let Stephanie guide you through various yoga poses and breath work techniques that will help nurture and heal your body. Don’t worry if you didn’t run the marathon, athletes of all persuasions are encouraged to join. Sign up here

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