Kula Flow with Kevin Courtney

Kevin Courtney teaches a sweaty vinyasa flow with lots of deep breath work...

Kevin Courtney
Kevin Courtney
Type:  Vinyasa / Good 4 Everyone
Teacher(s): 
Kevin Courtney
Location: 

Kula Yoga Project, 28 Warren St. 4th Fl., Manhattan

Kevin Courtney teaches a sweaty vinyasa flow with lots of deep breath work. We focused primarily on shoulder opening and knitting the shoulder blades and back ribs together, building up to full wheel. His easy pace allows time to breathe and he offers variations for all levels so you can choose what you need. 

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