Hot Slow Flow 1/2 with Karen Nourizadeh

This class was packed for Karen Nourizadeh and her graceful teaching. The "hot" aspect of class was comfortable and just enough to open your body with each pose.

Karen Nourizadeh
Karen Nourizadeh
Type:  Hot Yoga / Good 4 Regulars
Teacher(s): 
Karen Nourizadeh
Location: 

Pure Yoga, 204 W. 77th St., Manhattan

This class was packed for Karen Nourizadeh and her graceful teaching. The "hot" aspect of class was comfortable and just enough to open your body with each pose. The flow was playful and organized with Karen offering modifications and variations for every level of student. With the solid sequencing, meditation was found in the structure of the class. 

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