Hot Power Yoga with Dana Slamp

Dana Slamp’s teaching is a blend of mischievous play and tough athletics.

Dana Slamp
Dana Slamp
Type:  Hot Yoga / Good 4 Regulars
Teacher(s): 
Dana Slamp
Location: 

Pure Yoga, 204 W. 77th St., Manhattan 

Dana Slamp’s teaching is a blend of mischievous play and tough athletics – particularly in this sweaty one-hour Hot Power Yoga at Pure Yoga. The holds are tough, the pace is fast and Dana somehow does this all with a smile, but don’t let it fool you – she has a watchful eye on you. She’ll also throw in a story about the posture, lessons from sacred texts and the anatomical benefits and challenges of each move – all set to great music. This is what experienced teaching looks like. Get ready to sweat; no flexibility required.

Comments

Is this a free class? if so

Is this a free class? if so how do i sign up for it?!

thanks!!

The content of this field is kept private and will not be shown publicly.