Gentle/Level 1 with Bridget Shields

Restore and stretch at the same time with a kind and gentle teacher.

Bridget Shields
Bridget Shields
Type:  Vinyasa / Good 4 Rookies
Teacher(s): 
Bridget Shields
Location: 

YogaWorks Westside, 37 W. 65th St., 4th fl., Manhattan

No matter what the weather is outside, it’s all sunshine in this Gentle Yoga class. Restore and stretch at the same time with the kind, gentle and patient Bridget Shields. Not quite restorative but just as deep with more movement and flow, you’ll feel this class for days. 

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