Basics with Stephanie Creaturo

This is a perfect class for someone who has never tried yoga or those looking to slow it down to build it back up.

Stephanie Creaturo
Stephanie Creaturo
Type:  Vinyasa / Good 4 Rookies
Teacher(s): 
Stephanie Creaturo
Location: 

Mala Yoga Studio, 162 Court Street, Brooklyn

Mala Yoga might be the perfect neighborhood studio. Taking with co-founder Stephanie Creaturo felt like taking from a best friend – the really smart one you go to for advice on everything. The class is basic level and featured such attention to detail and personal attention that I thought I was in a private – until I noticed more than a dozen smiling faces around me. Everything is broken down and mapped out so that the foundations you learn set you up to move forward. This is how the class is sequenced and it’s what Stephanie is known for. My favorite part was being in shoulder-stand and, one by one, Stephanie giving us detailed instructions and letting each of us know when it was time to come down. This is a perfect class for someone who has never tried yoga or those looking to slow it down to build it back up. The environment is very inviting and nurturing – you’ll have a great time and laugh a lot.

Comments

Great teacher... and picking next week's class!

Stephanie is an awesome teacher AND she's going to be a guest editor - thanks Stephanie - you're the best. Looking forward to your picks!

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