Basics with Britt Carlson

Britt Carlson is an emerging Iyengar teacher who is a recovering vinyasa junkie. 

Basics with Britt Carlson
Basics with Britt Carlson
Type:  Iyengar / Good 4 Rookies
Teacher(s): 
Britt Carlson
Location: 

Mala Yoga, 162 Court St., 2nd fl., Brooklyn

As reviewed by Stephanie Creaturo, co-owner of Mala Yoga: Britt Carlson is an emerging Iyengar teacher who is a recovering vinyasa junkie. Her articulation of the legs-to-pelvis relationship in up-dog was some of the best teaching of up-dog I’ve experienced in a long time. By working the pose from the floor, we were able to clear the low back and really access the power of the legs to open up the armpit chest. Britt’s class attracts a lot of guys and athletes; I suspect because of her crisp verbal cues in plain English (no yogic Rosetta Stone required!) and her methodical, but not belaboring, step-by-step approach to each pose.  

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