Anusara-inspired yoga with Rhana Harris

Rhana Harris
Rhana Harris
Type:  Anusara / Good 4 Regulars
Teacher(s): 
Rhana Harris
Location: 

Reebok Sports Club/NY, 160 Columbus Ave., Manhattan

 

Slow sequencing, and long holds are the hallmark of Rhana Harris’s heart-opening practice. At first, the practice seems simple but as you continue to hold Revolved Triangle pose for what seems like an eternity, you’ll begin to understand the complex layers of this deeply rooted class. Rhanna is thorough, patient, and knowledgeable, making this a perfect starting point for beginners, and a solid choice for those who want to explore a little deeper.

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