Vinyasa: Level 2/3 with Suzy Nece

With an invitation of "Shall we dance?" Suzy Nece, owner of Yoga Loft, creates an environment of creativity and playfulness.

Vinyasa: Level 2/3 with Suzy Nece
Suzy Nece
Type:  Vinyasa / Good 4 Regulars
Teacher(s): 
Suzy Nece
Location: 

Yoga Loft, 1112 Ocean Dr., Suite 103, Manhattan Beach

With an invitation of "Shall we dance?" Suzy Nece, owner of Yoga Loft, creates an environment of creativity and playfulness. After making sure she introduces herself and meets each new person in the room, Suzy moves beyond the traditional sun salutation into a creative vinyasa flow explosion that leaves you feeling like you are, well, dancing on your yoga mat. Suzy's strong movement background and complex understanding of the way the body works grounds her inventive flow with structure and alignment. Oh, and did we mention how funny she is? You'll find yourself LOL more than once as you move through class.

Comments

suzy nece

Great review and completely accurate! Suzy is hilarious. Her class reminds me to have fun in yoga and in life. She is such a warm and friendly person. You feel an instant connection to her and in a great mood when you leave her class. Also, she gives amazing adjustments.

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