Kathryn's class is a balance of flow and challenging poses that are artfully created in the moment.
YogaWorks 2215 Main St., Santa Monica
Kathryn Budig (a bit of a yoga celeb) teaches with a smile and is absolutely vibrant – and it’s not just because of the sparkly sweatband or multicolored leggings. “Ok, let's try this funky-plank to get our arms and core fired up.” Her energy puts you at ease, yet gets you pumped to put one arm in plank, the other arm in forearm plank. Now switch. And then switch. Laugh. And then switch. There was a lot of laughter in this class.