Vinyasa level 1/2 with Claudia Carnesella

Claudia Carnesella's gentle vinyasa flow class is a perfect way to calm the nervous system during a lunch break on a workday. 

Claudia Carnesella
Vinyasa Level 1/2 with Claudia Carnesella
Type:  Vinyasa / Good 4 Everyone
Teacher(s): 
Claudia Carnesella
Location: 

Naam Yoga, 1231 4th St., Santa Monica

Claudia Carnesella's gentle vinyasa flow class is a perfect way to calm the nervous system during a lunch break on a workday. A basic, well-rounded class that covers inversions, twists, backbends and sun salutes, is great for anyone new to yoga, or any yogi whose looking to flow without the burning sensation in their thighs, or sweat pouring down their bodies. Claudia is very attentive and really takes stock of her students, explaining any adjustments that need to happen as she sees it in a sweet, soothing voice that makes you feel at ease. 

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