Vinyasa Flow with Christian Castano

In Christian Castano's breath-centered and alignment-focused class, we were both challenged and encouraged

alignyo Los Angeles yoga review: Vinyasa Flow with Christian Castano
Christian Castano
Type:  Vinyasa / Good 4 Everyone
Teacher(s): 
Christian Castano
Neighborhood: 
Hollywood/Franklin Village
Location: 

Siesta Yoga
, 1825 N. Western Ave., Hollywood

Date/Time: 
May 6, 2013 - 10:59am

In Christian Castano's breath-centered and alignment-focused class, we were both challenged and encouraged. Christian loves to focus on the breath, bringing ease and focus to each movement. As we moved through our practice, Christian made each cue accessible and offered up options to take things to the next level, or tone it down a notch – focusing on progress, not perfection. Christian’s class is traditional, lighthearted and informative. Each pose was carefully selected guiding us towards more challenging postures and sequences. Christian’s positive attitude and friendly encouragement provided the perfect space to strengthen, lengthen and try new things.