Vinyasa flow 2/3 with Carolina Goldberg

Carolina Goldberg’s class was like a multi-course meal where the yummy treats keep coming and coming... 

Vinyasa Flow with Carolina Goldberg at YogaWorks
Carolina Goldberg
Type:  Vinyasa / Good 4 Regulars
Teacher(s): 
Carolina Goldberg
Location: 

YogaWorks Larchmont Village (Center for Yoga), 230 N. Larchmont Blvd.

Carolina Goldberg’s class was like a multi-course meal where the yummy treats keep coming and coming – and every time that you think you’re full, something more exciting arrives at the table to entice you.  At least that’s how we felt about her innovative and challenging class, which managed to cover what felt like the full spectrum of stretches, asana, vinyasas, balances and inversions, while also leaving room for breathwork and relaxation (dessert, anyone?) And while an extravagant feast may leave you wanting to curl up for a nap, this class provided us with an abundance of energy to last the day.  Bon appetit, yogis.

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