Vibrant Flow with Trevor Throop

"Let's play" – or some iteration of the same concept – is the common thread of Trevor Throop's teaching, and his Vibrant Flow class is no exception. 

Vibrant Flow yoga with Trevor Throop at Jade Apple North Hollywood
Trevor Throop
Type:  Vinyasa / Good 4 Everyone
Teacher(s): 
Trevor Throop
Neighborhood: 
North Hollywood
Location: 

The Jade Apple, 10502 Magnolia Blvd., North Hollywood

"Let's play" – or some iteration of the same concept – is the common thread of Trevor Throop's teaching, and his Vibrant Flow yoga class at The Jade Apple in North Hollywood is no exception. While this class welcomes yogis of all levels, Trevor invites every student to find the fun, freedom, and edge of their practice. The class is a relatively quick-paced vinyasa flow with creative and "adventurous" sequencing (adventurous being a euphemism for "you may or may not wobble your way through this one"). Modifications or more advanced detours are offered throughout, leaving the practice totally customizable. Smaller class sizes also mean Trevor's got plenty of time for individual attention, so you'll get your fix of alignment instruction and adjustments. All in all, Trevor's Vibrant Flow is just plain fun, but will leave your hips good and tired.

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