Sweat with Jessica Rosen

Jessica Rosen's signature "Sweat" class has the funky abandonment of a creative flow class, coupled with the sense of safety that we usually feel in a more alignment-based class. 

alignyo LA yoga class review: Sweat with Jessica Rosen at One Down Dog Silverlak
Jessica Rosen
Type:  Vinyasa / Good 4 Regulars
Teacher(s): 
Jessica Rosen
Neighborhood: 
Silverlake
Location: 

2815 Sunset Blvd #202, Los Angeles (inside Ashtanga Yoga Los Angeles)

One Down Dog co-founder, Jessica Rosen, exudes an approachable, Midwestern down-to-earth-ness (totally a word) that makes us want to be friends with her. Her vision of opening a yoga studio/wellness center has come into fruition and it is inspiring to see her living her dream. Jessica's signature "Sweat" class has the funky abandonment of a creative flow class, coupled with the sense of safety that we usually feel in a more alignment-based class. We easily got into the groove of her class due to her fresh playlist and inviting, encouraging instruction. Expect unique, repetitive flow sequencing and permission to dance on and off your mat – putting a modern spin on this ancient practice.