Strong Vinyasa 2/3 with Alison Harma

If you’re looking to decompress from a hellish workweek and segue into the weekend with an energizing and relaxing boost (as opposed to a shot of tequila), Alison Harma’s class is the place to get it.

Yogala
Type:  Vinyasa / Good 4 Regulars
Teacher(s): 
Alison Harma
Location: 

Yogala, 1840 Echo Park Ave., Los Angeles

If you’re looking to decompress from a hellish workweek and segue into the weekend with an energizing and relaxing boost (as opposed to a shot of tequila), Alison Harma’s class is the place to get it. Strong Vinyasa – what's that, you ask? Translation: A good ol' healthy flow coupled with strength-inducing poses. And, on Friday night, we experienced all of this and so much more. Can you say relaxation in the form of what Alison calls “Instant Maui?” If you don’t know what the heck we're talking about, well, we're not going to tell you – you'll just have to go check out her class and find out for yourself.

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