Rising Lotus Flow Level 2-3 with Nicole Riviere

Nicole Woodard teaches an approachable level 2/3 vinyasa flow class with a heavy dose of static poses. 

Rising Lotus Flow Level 2-3
Nicole Riviere
Type:  Vinyasa / Good 4 Regulars
Teacher(s): 
Nicole Woodard
Location: 

Rising Lotus Yoga, 13557 Ventura Blvd., Sherman Oaks

Nicole Riviere teaches an approachable level 2/3 vinyasa flow class with a heavy dose of static poses. She's a stickler for alignment and the long holds make even your "go-to" poses sweatier than usual. But her "free to be" attitude leaves plenty of room for yogi's choice and modifications – plus, a fresh playlist keeps the energy up. And while advanced postures are offered into the mix, the focus is mostly on going deeper into your basic asanas and finding the meditation in your practice (expect some chatting here and there though). Nicole's class attracts practitioners with a wide range of experience, so don't be intimidated by the "2-3" label.

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