Restorative yoga with Denise Woods

Denise reminds us at the start that this class focuses on the surrendering aspects of yoga.

Restorative yoga with Denise Woods at The Yoga Place
Denise Woods
Type:  Restorative / Good 4 Everyone
Teacher(s): 
Denise Woods
Location: 

The Yoga Place, 110 E. 9th St., 3rd Floor, A-355,
Los Angeles (inside the California Market Center)

Somehow “restoring” ourselves does not often make it to the top of our to-do list. Now that we've found Denise’s class, it just might. Denise reminds us at the start that this class focuses on the surrendering aspects of yoga, aspects in which we typically only indulge for the last twenty minutes of an otherwise active class. Visiting only five poses within 85 minutes, we were able to truly melt into each one, finding nuances of the poses that we had never experienced before. We felt as though we were spending less time in each successive pose, while truthfully we were simply losing track of time, falling deeper into the experience of each pose and farther away from the to-do lists and other concerns of the day. Sweet surrender.

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