Power Yoga with Liz Espersen

Liz offered excellent alignment cues, thoughtful words of inspiration and excellent adjustments. 

alignyo Los Angeles yoga review: Power Yoga with Liz Esperson at Hollywood Power
Liz Espersen
Type:  Vinyasa / Good 4 Regulars
Teacher(s): 
Liz Espersen
Neighborhood: 
Hollywood
Location: 

Hollywood Power Yoga
, 1310 N. Wilton Place

Date/Time: 
July 16, 2013 - 11:32am

We are digging Hollywood Power Yoga and the amazing crew of teachers that came together to create it. Liz Espersen is one of those teachers. Her warm welcoming energy upon entering the studio made us feel at home. She took the time to chat with each student and introduced us to one another – we love a studio centered around community! Class began slow and steady with gentle stretches, a moment to check in and a bit of movement to warm us up. Before we knew it we were flowing through sun salutations and creative vigorous flows. Liz offered excellent alignment cues, thoughtful words of inspiration and excellent adjustments. Liz is knowledgeable and creates an accessible fun energy in her class. We can’t wait to go back!