Power hour with Matt Rothert

At first glance, Matt Rothert is that cool, wise surfer dude you want to hang out with all day. 

Power Hour with Matt Rothert at Yoga Loft MB
Matt Rothert
Type:  Vinyasa / Good 4 Everyone
Teacher(s): 
Matt Rothert
Location: 

Yoga Loft, 1112 Ocean Dr. #103A, Manhattan Beach



At first glance, Matt Rothert is that cool, wise surfer dude you want to hang out with all day. His class reveals an even sweeter, gentle teacher who really cares about taking stock of the mind and how it performs as you move through your practice. A quick, one hour long community class, Matt has mastered some interesting yet simple sequencing that gets you flowing and moving, but isn’t so challenging that you don’t feel you can make it through. This is a great class for those new to yoga, and/or for those looking to get some yoga flow into their day, just to get their bodies moving. And who wouldn’t want to flow through some poses as they stare out over the ocean? Be prepared to end the class in savasana with adjustments for your shoulders, neck, and third eye. Perfection.

Comments

The content of this field is kept private and will not be shown publicly.