Moksha Yoga with Ezmy Stavroff

Moksha Yoga starts (and ends) in savasana and Ezmy Stavroff connects you immediately to your breath before you even start to move. 

Moksha Yoga
Ezmy Stavroff
Type:  Hot Yoga / Good 4 Regulars
Teacher(s): 
Ezmy Stavroff
Location: 

Moksha Yoga LA, 340 S. La Brea Ave., Los Angeles

Moksha Yoga starts (and ends) in savasana and Ezmy Stavroff connects you immediately to your breath before you even start to move. A “unique series of 40 yoga postures” amid a heated room ensues, with Ezmy giving precise alignment cues. She is honest, admitting to having had frozen yogurt for breakfast with granola on top, and she has a sense of humor, convincingly saying with a grin that since there was granola on top it counts as breakfast. Bring water, an open mind and a towel (because you will sweat your asana off). You'll leave feeling invigorated and happy (albeit covered in your own sweat).

Comments

The content of this field is kept private and will not be shown publicly.