Mixed Levels with Stella Choe

Stella Choe’s class began with a slow build allowing time for us to warm up our bodies. As we moved through a basic flow, she offered a suggestion to find...

Los Angeles yoga class review: Mixed Levels with Stella Choe at the Raven
Stella Choe
Type:  Hatha / Good 4 Everyone
Teacher(s): 
Stella Choe
Neighborhood: 
Silverlake
Location: 

Yoga at the Raven, 2910 Rowena Ave., Los Angeles

Date/Time: 
June 10, 2013 - 10:05pm

Stella Choe’s class began with a slow build allowing time for us to warm up our bodies. As we moved through a basic flow, she offered a suggestion to find the sacredness in the repetition – creating ritual in the familiar. We really dug Stella’s encouraging words as we picked up the pace; it was just the right amount of motivation to dig in without pushing ourselves too far. After working up a sweat, we partnered up to work on inversions, trying new ways to get into familiar poses and develop strength. Stella offered excellent verbal cueing and created a safe and uplifting space for us to move our bodies and get a work-in.