Mixed Level with Keric Morinaga

Keric Morinaga's Mixed Level class is an Anusara-Inspired, sweaty, meditative practice. He weaves a heart-oriented theme throughout the challenging sequences, saying things like, "Remember the big picture," which helps keep intention and mindfulness at the core of every asana. Expect the über-precise alignment cues you'll find in your favorite Anusara class, yet his class is a bit lighter on the chanting. Keric has got a big following, so weekend classes are especially full for this studio (but not uncomfortably cozy). Plus, Keric knows every student's name – even if he has to write it down – so look forward to individual instruction and lots of encouragement (e.g. "Good for you [insert your name here]!"). #weareimpressed